Many recent graduates feel their confidence can be affected by life after university. Perhaps you have applied for a job and been unsuccessful, or got to interview only to be pipped at the post? This is very common – and completely normal. In this toolkit we explore:
- What is confidence, and how you can build it.
- How to build resilience and cope with setbacks.
- Reflecting on your experiences.
You can work your way through every page of this toolkit, or use the navigation bar to find the sections of most relevance to you.

