Further Resources

There are lots of places that can support you with your wellbeing after university.

This list is not comprehensive and does not constitute an endorsement of the particular provider listed. As options change over time, it would be important to engage further with the individual provider to see if they can meet your particular support needs.

In case of emergency: 

Confidential phone support 

• NHS 24 – Tel: 111 – 24/7 support for urgent care 
• Samaritans – Tel: 116 123 Email: jo@samaritans.org 24 hours, 365 days
• Breathing Space (Scotland only) – a mental health helpline. Tel: 0800 83 85 87. Opening Hours Weekdays: Monday – Thursday 6pm – 2am, Weekend: Friday 6pm – Monday 6am.
• Befrienders Worldwide – Emotional support to prevent suicide worldwide